In our journey towards wellness, the influence of diet culture is hard to ignore. It shapes how we see food, our bodies, and ourselves, often in ways that are far from healthy. What we’re facing isn’t just about choosing what to eat or not eat; it’s about…

Sourdough wellness parties, often used as a guise for promoting multilevel marketing (MLM) products and opportunities, raise several ethical considerations. While these events are advertised as educational workshops on topics like sourdough baking and…